🔥牛逼！一句话让Agent效率暴涨10倍！破解GPT过度防御，长程Goal不再磨洋工！
This is a vibe coding post classified by AGK Intelligence as Skills & agent setups (a tool drop), kept by the Vibe Coding Radar because it carries real work, not commentary.
🔥牛逼！一句话让Agent效率暴涨10倍！破解GPT过度防御，长程Goal不再磨洋工！ AI写功能先造堡垒、堆哈希、死磕无用边界、拿计划代替执行？这就是过度防御。 HERO-Anti-OverDefense精准打击四大模式（Hashing / Edge cases / Rubrics / Overbuild）。规则粘贴后短任务有效，长程Goal却容易遗忘偷懒。 实测监督时1小时交20个，过夜5小时只交2个。加了Goal Pulse定时器后，每30分钟脚本“鞭策”一次（模拟真人监督、不破坏Goal），效率直接10x。 核心理念：最快速度推进、禁止磨洋工与空转、产物交付即核验推进、卡点两轮无进展立即接管、复用已有成果、不降低标准、直接行动。 快速上手： 1️⃣Clone HERO-Anti-OverDefense 2️⃣把RULES.md范围约束块粘贴到AGENTS.md（Codex）或CLAUDE.md 3️⃣安装skills/goal-pulse，长程Goal自动每30分钟双语提醒 4️⃣直接起飞 兼容ARIS科研工作流，支持Claude Code / Codex / Cursor / Copilot等。 🔗 HERO：https://github.com/wanshuiyin/HERO-Anti-OverDefense 🔗 ARIS：https://github
Posted by SuSu_酥酥👅 (25.6k followers) 5 days ago · 319 likes · 22.4k views · view the original post on X. Kept by the Vibe Coding Radar as Skills & agent setups. Tools mentioned: hero-anti-overdefense, auto-claude-code-research-in-sleep.
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